Mindfulness Cards

• Product materials: Plastic-free
• Packaging: Plastic-free, Recyclable and Recycled
• Production: Ethically sourced

Supports better sleep: Mindfulness activities for children, such as breathing exercises and visualisation, have been shown to improve sleep quality and help wind down the nervous system before bed. 

Builds emotional awareness: Each card offers a simple, age-appropriate prompt that helps your child understand and regulate their thoughts and feelings. 

Easy to use: Cards are portable, require no special setup, and can be incorporated effortlessly into your child’s bedtime routine.

Encourages parent–child connection: Going through the cards together creates a calm, consistent ritual giving your child reassurance and giving you meaningful time together. 

Develops lifelong habits: Using mindfulness tools now helps children build resilience, focus, and emotional well-being that can benefit them beyond just bedtime.

Tracked delivery provided by our trusted network of couriers and local makers.

• Delivery in 2-7 working days.

Every piece is made to fit. If it doesn’t, our Size Guarantee means you're covered.
• If your order arrives damaged or incorrect, we’ll make it right... fast!
• We accept returns on non-custom items in original packaging within 30 days of delivery